Events

Online Exercise Classes with the Good Food Club: Chair Yoga and Meditation

Drop-in style gentle exercise classes that can be done in the comfort and safety of your own home. These FREE ONLINE classes are facilitated by Certified Fitness and Yoga Instructor, Kayla Chafe. All are welcome to attend.

Exercises are specifically geared toward seniors, and people with mobility limitations, although everyone is welcome to attend. Exercises are gentle and take place seated in a chair – participants will not have to get down on the floor.

Classes run from 11am - noon

Tuesdays:
October 6/26
October 20/26
November 3/26
November 17/26
December 1/26
December 15/26

**ALL Exercise Classes now use the SAME Zoom Link.To attend this event simply click this link at the scheduled meeting time:
https://us02web.zoom.us/j/2047747201OR
enter Meeting ID: 2047747201 at zoom.com/join

Email [email protected] for more information or help with zoom link.