Events

Healthy Seniors & Friends

The Good Food Club's Healthy Seniors & Friends Group meets monthly to discuss member concerns, hopes for the future, current issues and events in the community, and existing resources. All are welcome.

• Apr

  15

  GFC Winter Wellness Workshop: Using Games as a form of Exercise

  2:30pm–3:30pm, 185 Young St

  Join Good Food Club for a free Wellness Workshop.

• Apr

  22

  Chair Yoga & Meditation - April 22/25

  11:00am–12:00pm, Online Event

  Gentle exercise classes taught by certified fitness and yoga instructor, Kayla Chafe. All skill levels welcome! Participate from the comfort of your own home, using ZOOM.

• Apr

  25

  Back to Balance Fitness Class - April 25/25

  11:45am–12:15pm, Online Event

  Join us for a gentle exercise class with certified fitness instructor, Kayla Chafe, from the comfort of your own home. This is an online workshop using ZOOM. All skill levels welcome!