Healthy Seniors & Friends
The Good Food Club's Healthy Seniors & Friends Group meets monthly to discuss member concerns, hopes for the future, current issues and events in the community, and existing resources. All are welcome.
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Aug12
Chair Yoga & Meditation - August 12/25
11:00am–12:00pm, Online EventA drop-in style gentle yoga class that can be done in the comfort of your own home.
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Aug22
Back to Balance Fitness Class - Aug 22/25
12:00pm–12:30pm, Online EventJoin us for a gentle exercise class with certified fitness instructor, Kayla Chafe, from the comfort of your own home. This is an online workshop using ZOOM. All skill levels welcome!
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Aug26
Chair Yoga & Meditation - August 26/25
11:00am–12:00pm, Online EventA drop-in style gentle yoga class that can be done in the comfort of your own home.