Exercise Classes
The Good Food Club hosts a number of exercise classes, including Chair Yoga and Meditation, and Back to Balance: Balance Training, each month. The exercises are specifically geared toward older adults, and people with mobility limitations, although everyone is welcome to attend. Exercises are gentle and take place seated in a chair or standing – participants will not have to get down on the floor if unable to do so.
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Jun22
Monarch Butterfly & Pizza Party - Permaculture Gardening Workshop - June 22/25
10:00am–11:30am, 200 Young StWeekly Permaculture Workshops and Planting/Work Parties with Traditional Ecological Knowledge Keeper, Audrey Logan. Free and everyone is welcome! Please dress for the weather and bring a water bottle.
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Jun24
Chair Yoga & Meditation - June 24/25
11:00am–12:00pm, Online EventGentle exercise classes taught by certified fitness and yoga instructor, Kayla Chafe. All skill levels welcome! Participate from the comfort of your own home, using ZOOM.
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Jun27
Walking Club: Forest Bathing in the City - June 27/25
12:30pm–1:30pm, 748 BroadwayGentle exercise classes taught by certified fitness and yoga instructor, Kayla Chafe. All skill levels welcome!
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Jun27
Walking Club: Forest Bathing in the City - June 27/25
12:30pm–1:30pm, 748 BroadwayGentle exercise classes taught by certified fitness and yoga instructor, Kayla Chafe. All skill levels welcome!
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Jun29
Permaculture Gardening Workshop - June 29/25
10:00am–11:30am, 200 Young StWeekly Permaculture Workshops and Planting/Work Parties with Traditional Ecological Knowledge Keeper, Audrey Logan. Free and everyone is welcome! Please dress for the weather and bring a water bottle.
