Events

Exercise Classes

The Good Food Club hosts a number of exercise classes, including Chair Yoga and Meditation, and Back to Balance: Balance Training, each month. The exercises are specifically geared toward older adults, and people with mobility limitations, although everyone is welcome to attend. Exercises are gentle and take place seated in a chair or standing – participants will not have to get down on the floor if unable to do so.

• Jul

  18

  Back to Balance Fitness Class - July 18/25

  12:00pm–12:30pm, Online Event

  Join us for a gentle exercise class with certified fitness instructor, Kayla Chafe, from the comfort of your own home. This is an online workshop using ZOOM. All skill levels welcome!

• Jul

  20

  Permaculture Gardening Workshop - July/August

  10:00am–11:30am, 200 Young St

  Weekly Permaculture Workshops and Planting/Work Parties with Traditional Ecological Knowledge Keeper, Audrey Logan. Free and everyone is welcome! Please dress for the weather and bring a water bottle.

• Jul

  22

  Chair Yoga & Meditation - July 22/25

  11:00am–12:00pm, Online Event

  Gentle exercise classes taught by certified fitness and yoga instructor, Kayla Chafe. All skill levels welcome! Participate from the comfort of your own home, using ZOOM.

• Jul

  27

  Permaculture Gardening Workshop - July/August

  10:00am–11:30am, 200 Young St

  Weekly Permaculture Workshops and Planting/Work Parties with Traditional Ecological Knowledge Keeper, Audrey Logan. Free and everyone is welcome! Please dress for the weather and bring a water bottle.

• Aug

  03

  Permaculture Gardening Workshop - July/August

  10:00am–11:30am, 200 Young St

  Weekly Permaculture Workshops and Planting/Work Parties with Traditional Ecological Knowledge Keeper, Audrey Logan. Free and everyone is welcome! Please dress for the weather and bring a water bottle.

• Aug

  10

  Permaculture Gardening Workshop - July/August

  10:00am–11:30am, 200 Young St

  Weekly Permaculture Workshops and Planting/Work Parties with Traditional Ecological Knowledge Keeper, Audrey Logan. Free and everyone is welcome! Please dress for the weather and bring a water bottle.

• Aug

  17

  Permaculture Gardening Workshop - July/August

  10:00am–11:30am, 200 Young St

  Weekly Permaculture Workshops and Planting/Work Parties with Traditional Ecological Knowledge Keeper, Audrey Logan. Free and everyone is welcome! Please dress for the weather and bring a water bottle.

• Aug

  24

  Permaculture Gardening Workshop - July/August

  10:00am–11:30am, 200 Young St

  Weekly Permaculture Workshops and Planting/Work Parties with Traditional Ecological Knowledge Keeper, Audrey Logan. Free and everyone is welcome! Please dress for the weather and bring a water bottle.

• Aug

  31

  Permaculture Gardening Workshop - July/August

  10:00am–11:30am, 200 Young St

  Weekly Permaculture Workshops and Planting/Work Parties with Traditional Ecological Knowledge Keeper, Audrey Logan. Free and everyone is welcome! Please dress for the weather and bring a water bottle.