GFC Winter Wellness Series: Attitude for Graditude
Join Kayla, Outreach Wellness Coordinator, and certified fitness instructor, for an hour long workshop to learn the tools and tips for a healthy mind, spirit, and body!
- How Gratitude works to heal the body
- What is body talk?
- Self-love – ways to be good to yourself!
To register and receive your Zoom link, email [email protected].
